Should I Workout Today?

By: Mariska Breland. .

It’s the question that many of us ask ourselves every day. To help guide your decision-making process, we’ve come up with this handy flowchart.  Read, share, print, and put it up on your refrigerator or in your office. And remember, “I regret that workout,” said no one ever.


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Posted in Fuse Pilates

All Comments (1)

  1. Charisse says:

    If this doesn’t get you moving, nothing will!