How a Cleanse Can Change Everything (or Why Would I Want to Detox Diet?)

By Fuse Health Coach Ginny Johnson A belief that grounds all the work I do in this world is this: our bodies are powerful messengers. When our bodies are in breakdown of any kind, be it small or not-so-small, it's a major opportunity to create breakthroughs, not only in our health but in every area of our lives. I came to this belief after many years of being in a really terrible relationship with my body. (In-need-of-counseling terrible. Abusive to the max.) I always felt like something was wrong with it and, not coincidentally, this led me to a state of pretty ugly physical breakdown: weight gain even while constantly calorie counting, blood sugar crashes, sleepless nights, nausea, weird skin issues, mood swings. Because no doctor could give me a diagnosis that healed me, I started to do the work to uncover the healing power of food. In that process, my body ended up getting better AND my whole life began opening up as I started taking care of my physical vessel and seeing it as my home. My excellent home. My sanctuary and my party bus. In my work now, I support folks (like you!) in finding the hidden messages in their bodies' breakdowns, so they can overcome their mysterious symptoms, kick off those unnecessary shackles and live life like they wanna. (Yes -- that is what I get to do every day. Like, for WORK. I'm the luckiest.) One of my very favorite de-shackling tools? A 21-Day, Food-Based Cleanse. It was a cleanse that started this whole journey for me, and I've seen it have life-changing effects for hundreds of others. I've spent years crafting and honing this experience so that it has the unique ability to get you some dramatic physical results (healing and weight loss often go hand in hand), act as a crash course in high-level nutrition and self-care, reset your relationship to food, identify any food sensitivities you may have AND feel imminently do-able. Sound good? You're in luck! In partnership with my friends at Fuse, I offer this program three times a year in a group format (which saves you dough AND adds the element of community support -- super bonus) and the Fall 2013 Edition is just around the corner. This cleanse is an incredible way to work with me, if I do say so myself. You get some of my very best sauce for much less than it costs to work with me one-on-one. I hold nothing back and the energy of the process is contagious. I'm in constant contact with you and your fellow cleansers, jamming on all things related to upgrading your bod and your life, for three whole weeks. I just KNOW you'll come away transformed -- it's that good. (But don't just take my word for it! Read more about what past cleansers had to say here and here). Ready to learn more? K, here goes:
If you simply want to learn more about this whole detox business and how it might be good for you, sign up to attend my free Tele-Workshop on Tuesday, September 3 from 7:00 - 9:00 PM. It's jam-packed with info, you can call in from anywhere, and it's F*R*E*E. What are you waiting for? 
To sign up and get the call-in info, click here. Under the Workshops tab, register for the Back to School Detoxification Workshop. You'll hear from us with all the info you need to attend.On the call, we'll get all your cleanse questions answered and you'll have time to decide if you're ready to take the plunge into the 21 Day Adventure... 
KNOW YOU'RE READY? LET'S DO THIS. CLEANSE DETAILS:  Cleanse Dates: Monday, September 9 - Sunday, September 29 Sign-Up Deadline: Wednesday, September 4 Investment: $325  What's Included:
  • Detailed cleanse instruction packet with day-by-day guidance, tips & tricks, shopping list and supplement recommendations.
  • Hefty recipe packet with tons of cleanse-friendly meal options.
  • Group Q&A kickoff conference call on Saturday, September 7 (recorded for those who can't attend).
  • Daily email guidance to keep you inspired, offer additional ways to clean up toxins in your life and answer FAQ's.
  • Inclusion in the (optional) private Facebook group. (No worries if you're not a Facebooker but, if you are, this community resource offers great real-time support and camaraderie.)
  • One-on-one, 45-minute phone consult with me to nail down your lessons learned and strategize a {super-manageable} plan for YOUR optimal health going forward.
To sign up: Click here. Under the Workshops tab, register for the Back to School Group Detox Cleanse. All materials will be emailed out on Thursday, September 5 to give you plenty of time to plan and prepare! An A to a frequently asked Q: the Cleanse is totally accessible to those both near and far. All info is distributed via email, kick-off Q&A is held via conference call and one-on-one consults are by phone. It's a virtual world, homies.
So, dear ones: enjoy the final throes of summer. Summer is not the time for cleansing. Summer is for margaritas and gelato and lots of Vitamin F. (It stands for Fun, people. When it's missing, your nutritional profile is sorely incomplete.) Go get your fill! As we shift into fall, that back-to-school energy kicks in. It's coming. Soon it's gonna feel like time to organize your supplies and bring your {other} priorities back into focus. You'll be itching to tidy up and prepare for peak productivity in the months ahead. A cleanse is JUST what you'll be craving post-Labor Day to restore your reserves and rebalance your body. Trust me on this one.So... take it off your list now. (See how forward-thinking you are? So impressive.) Make the commitment and then go enjoy the rest of your summatime playtime. I'm super-pumped to hang with you in the fall! Love and veggies, Ginny
P.S. Anything above not clear? Want more info? Reach out to us at We'll take care of ya.

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