Tori is leading a new Prenatal Pilates series on Sundays in June! During the sessions you’ll work in a small group setting to increase strength, minimize discomfort, and safely practice exercises that will help you maintain strong abdominal, back, and pelvic floor muscles so you can have a more comfortable pregnancy and delivery.
Group mat classes are usually restricted for pregnant women after the first trimester, but this class is designed specifically for prenatal clients you can safely join during any stage of your pregnancy. New moms are welcome, too!
DATES: Sundays in June (4th, 11th, 18th, 25th)
PRICE: $75 for all four sessions (must purchase workshop package, cannot use your class pass)
Want to know more about Prenatal Pilates and what a Fuse class is like for moms-to-be and new moms? Read our posts:
What to Expect in a Fuse Pilates Prenatal Class
Prenatal Pilates for a Better Pregnancy, Delivery, and Body Recovery
Fuse Pilates for a Post-Baby Bod
Why Pilates After Baby?
Five Tips for a Fuse-Fit Pregnancy