Category Archives: Fuse Pilates Photo of the Month

Happy Hour or Workout?

In life, there are a lot of difficult choices. One of the toughest (first world problem) choices is whether to hit happy hour or your workout. At Fuse Pilates DC, we don’t think there really needs to be a choice. … Continue reading

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Flexibility Makes Us Stronger

Want to work on your flexibility? Did you know that all of Fuse Pilates DC classes work on full range of motion through joints, increasing flexibility? And that can improve how you move and even how you feel.

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The July Fuse Photo of the Month

Exercise reduces your risk for countless diseases, including laziness and fatigue. We don’t necessarily recommend this one (that wall was pretty high), but try to get in a little exercise daily. It does a body good.

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Introducing the Fuse Pilates Photo of the Month

By: Mariska Breland. Follow Mariska on Google+. When the founder of your method used to be a Creative Director, you have to assume some of that will come into the Fuse Pilates studio. Plus, Mariska has great relationships with local … Continue reading

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