Tag Archives: fitness photos

What’s the Toughest Fuse Pilates Workout?

Students regularly ask me – “what’s the hardest class?”  It’s mat. “Pardon?” Yes, mat.

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Happy Hour or Workout?

In life, there are a lot of difficult choices. One of the toughest (first world problem) choices is whether to hit happy hour or your workout. At Fuse Pilates DC, we don’t think there really needs to be a choice. … Continue reading

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Flexibility Makes Us Stronger

Want to work on your flexibility? Did you know that all of Fuse Pilates DC classes work on full range of motion through joints, increasing flexibility? And that can improve how you move and even how you feel.

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