Tag Archives: Mat Pilates

Pilates: It’s a System

Although you can get a great workout doing Pilates mat classes or Pilates reformer classes or other apparatus classes, did you know that it’s really within the system of all of the different apparatus that you get the best results?

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Our Favorite Pilates Mat Exercises

March MATness 2017 is underway so we’ve got Pilates mat on the mind all month long! Learn more about the movement in our latest newsletter (plus find out how you can win a full month of FREE Fuse!), then read … Continue reading

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March Matness: Our Favorite Pilates Mat Exercises

In honor of March Matness, we asked our instructors to share their favorite and least favorite Pilates mat exercises. See which ones they love (and love to hate!) below.

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