Tag Archives: Pilates videos

March Matness: Our Favorite Pilates Mat Exercises

In honor of March Matness, we asked our instructors to share their favorite and least favorite Pilates mat exercises. See which ones they love (and love to hate!) below.

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Pilates for Yogis: How Chair Can Help with Handstand

Fuse Pilates instructor Jen René joins the blog for a series of guest posts to explore the ways that Pilates enhances her yoga practice. Jen is the co-founder of Ashtanga Dispatch and the director of the Mysore Program at Flow … Continue reading

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Fuse Teacher Feature: Ayelet Oser

In this month’s Fuse Teacher Feature we’re introducing you to reigning plank queen Ayelet Oser! Ayelet has a special talent for bringing the burn with an upbeat attitude that will (almost) make you forget how much your abs are hurting. How … Continue reading

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Fuse Teacher Feature: Abe Ahern

It’s a week of Pilates men here on the Fuse blog, and there’s no better example of a hardcore Fuse dude than instructor Abe Ahern. This month’s Fuse Teacher Feature star is famous (or is it infamous?) for his intense … Continue reading

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Fuse Teacher Feature: Maggie Derrickson

We might be biased, but we think our Fuse instructors are badass and yes, very hardcore. Exhibit A: Maggie killing it in crow pose. As we kick off our fifth Fuse teacher training AND debut our second studio this Fall (woo hoo!), … Continue reading

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Pilates Mini-Workout for Abs, Thighs, Glutes & Arms

Can’t make it to the studio today? Stay hardcore with a mini-workout on our YouTube channel. In our latest video, Laci leads you through a set that targets your lower abs, obliques, glutes, thighs, and arms.

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What’s it Like to be on Pilates Anytime? (Other than Awesome?)

I just got back from my second visit to Pilates Anytime. Since many of my Pilates friends and students have asked what it’s like, I thought I’d take a moment to recount the whole experience. First, it’s a huge honor. … Continue reading

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Pilates Chairs Aren’t for Sitting

The first time I ever saw a Pilates chair, I didn’t think there would be much to it. An hour later, I could barely walk but I felt oh so good. Strong, long, challenged. My ass had been properly kicked … Continue reading

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