Tag Archives: stretching

Active Stretching vs. Passive Stretching

Active stretching: it’s not an oxymoron! In the latest on our YouTube Channel, Fuse’s resident stretchy expert, Clare, discusses the difference between an active stretch (the kind that might leave you sore the next day, in a good way) and … Continue reading

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Tightness = Weakness

Many of you know I have MS. I also have a lot of other things wrong with me. I’ll spare you the mental health ones (who would read a blog that long?), but suffice it to say, I have some … Continue reading

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